Thankfully, we can consume gelatin by eating a lot more than just processed desserts. You might have noticed an increase of popularity of bone broth lately.ĭid you know that bone broth is actually a rich source of naturally occurring gelatin? For example, beef bone broth is a source of beef gelatin. The gelatinous quality of gelatin is actually one of the things that makes it beneficial when we consume it, because this is what allows gelatin to help form strong cartilage and connective tissue that gives parts of our bodies elasticity. The reason it’s used in food preparation and as the basis of many jellies, desserts and candies is because it acts like a sticky adhesive, similar to a natural glue. This might not sound too appetizing, but you likely won’t even know you’re eating it when you have it because it’s virtually colorless and tasteless. It’s created from isolating and dehydrating parts of animals, including skin, bones and tissue. Gelatin is a type of protein that’s made into a dried powder. What is gelatin made out of? Are animals killed for gelatin? In fact, its unique amino acid profile is the reason for many of the benefits of gelatin, which you’ll read about below. What is gelatin exactly? As a type of protein derived from partial hydrolysis of collagen, gelatin is found in animal parts that provide us with important amino acids, the “building blocks” of proteins. What might surprise you is that it’s a lot more than just a creative way to make your dessert jiggle - it’s also a source of important nutrients. If you’ve ever had Jell-O before, you’ve come into contact with gelatin whether you realize it or not.

Organic gelatin powder